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An Unbiased Assessment of the Gaiam Balance Ball Chair Adam Linkenauger The Gaiam Balance Ball Chair is a product that will help you feel much healthier while you sit and work for hours on end. It's a chair that's constructed with the features of a fitness ball. Many people spend long hours every day sitting in uncomfortable chairs that harm their posture and contribute to neck and back problems. The goal of the balance ball chair is to enable you to sit in a manner that supports your health. In this review, we're going to find out if the Gaiam Balance Ball Chair does what it says it will do.
The Gaiam Balance Ball Chair was developed with the aid of fitness experts, including a respected chiropractor by the name of Dr. Randy Weinzoff. It provides the benefits of a balance ball, the kind found in fitness gyms everywhere, and transforms it into a chair with a back support you can adjust for comfort. When you sit in this chair, your spinal column and body will tend to be aligned in a more natural way than in a regular chair. One reason folks use exercise balls is to build core strength, and this chair also assists you in this area. The Gaiam Balance Ball Chair is sold with an air pump, and you will have to re-inflate it once in awhile. get six pack abs
There is considerable evidence that sitting in the usual way is bad in a number of ways. Yet most jobs and businesses call for lots of sitting. Most jobs these days involve being seated in front of a computer. A lot of the problems linked to sitting are solved by the Gaiam Balance Ball Chair. It gives you some of the benefits of an exercise ball workout while you're busy on your computer or dealing with papers on your desk. You should not think of this as a replacement for exercising, but it's a healthy addition to it. You may find that this chair relieves a variety of problems you might have, like back, shoulder or neck pain.
The Gaiam Balance Ball Chair has its imperfections. Some individuals discover that the balance ball is way too small to be comfy. If you read the description, it specifies it's for people between five feet and five eleven. So any person over six feet tall would find it not comfortable. This does leave out a number of folks, which is unfortunate. Even people who find the chair comfy state that it takes some getting used to. If you have spent several years sitting on conventional chairs, the balance ball chair is not going to instantly feel natural to you. Many people who aren't way too tall for it, however, find it comfy after the adjustment period.
The Gaiam Balance Ball Chair is a product that meets a particular need. Those who sit in chairs for hours on end need healthier alternatives to conventional chairs that promote bad posture. A balance ball chair, though, should not be mistaken for a full body workout. It's a start, but you nevertheless have to do more active forms of exercise.
